DoubleD5824's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sun 22nd: 754 * -
fat: 5.91g
|
protein: 50.13g
|
carbs: 43.12g
2437*  1683
April 2011
Fri 8th: 2 * -
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Mon 4th: 387 * -
fat: 20.36g
|
protein: 31.93g
|
carbs: 18.84g
- -
Sun 3rd: 1692 * -
fat: 110.65g
|
protein: 77.96g
|
carbs: 99.49g
- -
Sat 2nd: 1622 * -
fat: 58.78g
|
protein: 58.45g
|
carbs: 210.19g
- -
Fri 1st: 1345 * -
fat: 44.36g
|
protein: 61.02g
|
carbs: 186.36g
- -
March 2011
Thu 31st: 1666 * -
fat: 60.43g
|
protein: 102.12g
|
carbs: 152.47g
- -
Wed 30th: 1812 * -
fat: 80.04g
|
protein: 83.95g
|
carbs: 115.79g
- -
Tue 29th: 1517 * -
fat: 31.45g
|
protein: 47.49g
|
carbs: 23.21g
2531*  1014
Mon 28th: 1644 * -
fat: 58.05g
|
protein: 87.48g
|
carbs: 205.44g
4173*  2529
Sun 27th: 1648 * -
fat: 58.75g
|
protein: 96.08g
|
carbs: 194.18g
3136*  1488
Sat 26th: 2906 * -
fat: 119.84g
|
protein: 102.67g
|
carbs: 210.06g
3245*  339
Fri 25th: 1956 * -
fat: 36.52g
|
protein: 40.13g
|
carbs: 116.13g
- -
Thu 24th: 1353 * -
fat: 34.73g
|
protein: 86.93g
|
carbs: 126.14g
3546*  2193
Wed 23rd: 1535 * -
fat: 51.00g
|
protein: 103.74g
|
carbs: 176.02g
- -
Tue 22nd: 1195 -
fat: 52.14g
|
protein: 74.96g
|
carbs: 102.64g
3023*  1828

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