pdxmama14's Journal, 16 April 2014

219.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed 100%.

---

1788 kcal

Fat: 123.36g | Prot: 89.38g | Carb: 84.74g.   Breakfast: Italian Sausage. Lunch: GT's Organic Raw Kombucha (Bottle), Kerrygold Pure Irish Butter, Kerrygold Dubliner Irish Cheese, Italian Sausage, Salmon. Snacks/Other: Nestle White Chocolate Chips, Hershey's Semi-Sweet Chocolate Chips, Whole Milk. more...

3150 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...