| August 2014 |
| Wed 20th: |
1214 *
|
64%
|
fat: 75.55g |
| |
protein: 20.84g |
| |
carbs: 60.77g |
|
3598
|
 2384
|
| July 2014 |
| Wed 16th: |
974 *
|
51%
|
fat: 63.63g |
| |
protein: 72.80g |
| |
carbs: 25.79g |
|
3776*
|
2802
|
| Thu 10th: |
1141 *
|
60%
|
fat: 88.42g |
| |
protein: 74.81g |
| |
carbs: 9.63g |
|
-
|
-
|
| Tue 1st: |
1141 *
|
60%
|
fat: 85.07g |
| |
protein: 76.10g |
| |
carbs: 10.92g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1393 *
|
73%
|
fat: 119.46g |
| |
protein: 76.79g |
| |
carbs: 2.80g |
|
-
|
-
|
| Thu 26th: |
594 *
|
31%
|
fat: 50.46g |
| |
protein: 32.20g |
| |
carbs: 5.28g |
|
-
|
-
|
| Wed 25th: |
1812 *
|
95%
|
fat: 168.81g |
| |
protein: 71.15g |
| |
carbs: 6.01g |
|
-
|
-
|
| Sun 1st: |
202 *
|
11%
|
fat: 24.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1426 *
|
75%
|
fat: 112.63g |
| |
protein: 78.59g |
| |
carbs: 14.86g |
|
-
|
-
|
| Tue 27th: |
1493 *
|
79%
|
fat: 127.52g |
| |
protein: 57.23g |
| |
carbs: 12.68g |
|
-
|
-
|
| Thu 22nd: |
1117 *
|
59%
|
fat: 82.20g |
| |
protein: 74.99g |
| |
carbs: 15.23g |
|
-
|
-
|
| Wed 21st: |
78 *
|
4%
|
fat: 4.05g |
| |
protein: 4.50g |
| |
carbs: 5.70g |
|
-
|
-
|
| Tue 20th: |
1723 *
|
91%
|
fat: 127.71g |
| |
protein: 129.29g |
| |
carbs: 11.41g |
|
-
|
-
|
| Mon 19th: |
707 *
|
37%
|
fat: 43.00g |
| |
protein: 69.54g |
| |
carbs: 9.39g |
|
-
|
-
|
| Fri 16th: |
878 *
|
46%
|
fat: 67.53g |
| |
protein: 53.11g |
| |
carbs: 21.23g |
|
-
|
-
|
| Thu 15th: |
1297 *
|
68%
|
fat: 92.19g |
| |
protein: 76.33g |
| |
carbs: 4.38g |
|
-
|
-
|
| Wed 14th: |
951 *
|
50%
|
fat: 58.71g |
| |
protein: 80.30g |
| |
carbs: 19.52g |
|
-
|
-
|
| Sat 10th: |
332 *
|
17%
|
fat: 21.53g |
| |
protein: 16.09g |
| |
carbs: 18.08g |
|
-
|
-
|
| Fri 9th: |
388 *
|
20%
|
fat: 31.74g |
| |
protein: 17.10g |
| |
carbs: 7.69g |
|
-
|
-
|
| Sat 3rd: |
1357 *
|
71%
|
fat: 82.90g |
| |
protein: 74.32g |
| |
carbs: 27.37g |
|
-
|
-
|
