Weigh In record (no journal entry) for 22 March 2011
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281.0 lb
Lost so far: 34.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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150 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 23.00g.
Snacks/Other: Chocolate Chip Granola Bar. more...
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losing 19.6 lb a week
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