Weigh In record (no journal entry) for 16 April 2014
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131.7 lb
Lost so far: 4.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1438 kcal
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Fat: 82.73g | Prot: 64.52g | Carb: 110.26g.
Breakfast: Pillsbury Toaster Strudel - Apple. Lunch: Nutella Hazelnut Spread, Toasted White Bread. Dinner: Corn, Cottage Cheese, Johnsonville Beer Brat. more...
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losing 0.4 lb a week
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