| February 2015 |
| Sat 28th: |
1315 *
|
53%
|
fat: 43.21g |
| |
protein: 75.73g |
| |
carbs: 157.65g |
|
-
|
-
|
| Sun 8th: |
1983 *
|
79%
|
fat: 92.35g |
| |
protein: 48.86g |
| |
carbs: 240.01g |
|
-
|
-
|
| Tue 3rd: |
2388 *
|
96%
|
fat: 89.00g |
| |
protein: 79.93g |
| |
carbs: 312.80g |
|
-
|
-
|
| Mon 2nd: |
1077 *
|
43%
|
fat: 46.85g |
| |
protein: 42.68g |
| |
carbs: 114.45g |
|
-
|
-
|
| Sun 1st: |
1816 *
|
73%
|
fat: 46.24g |
| |
protein: 64.42g |
| |
carbs: 276.29g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
2056 *
|
82%
|
fat: 81.75g |
| |
protein: 73.18g |
| |
carbs: 254.80g |
|
-
|
-
|
| Fri 30th: |
1251 *
|
50%
|
fat: 49.75g |
| |
protein: 50.68g |
| |
carbs: 152.05g |
|
-
|
-
|
| Thu 29th: |
396 *
|
16%
|
fat: 9.75g |
| |
protein: 15.68g |
| |
carbs: 63.05g |
|
-
|
-
|
| Tue 27th: |
1938 *
|
78%
|
fat: 67.94g |
| |
protein: 79.11g |
| |
carbs: 242.70g |
|
-
|
-
|
| Sat 24th: |
1133 *
|
45%
|
fat: 28.34g |
| |
protein: 28.72g |
| |
carbs: 189.54g |
|
-
|
-
|
| Fri 23rd: |
1384 *
|
55%
|
fat: 44.24g |
| |
protein: 45.05g |
| |
carbs: 200.67g |
|
-
|
-
|
| Thu 22nd: |
1738 *
|
70%
|
fat: 61.96g |
| |
protein: 53.65g |
| |
carbs: 247.63g |
|
-
|
-
|
| Wed 21st: |
2212 *
|
101%
|
fat: 102.91g |
| |
protein: 100.70g |
| |
carbs: 219.19g |
|
-
|
-
|
| Tue 20th: |
1656 *
|
75%
|
fat: 62.25g |
| |
protein: 58.68g |
| |
carbs: 217.05g |
|
-
|
-
|
| Mon 19th: |
1505 *
|
68%
|
fat: 45.67g |
| |
protein: 82.05g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sun 18th: |
1646 *
|
75%
|
fat: 63.63g |
| |
protein: 62.10g |
| |
carbs: 201.39g |
|
-
|
-
|
| Sat 17th: |
1947 *
|
88%
|
fat: 74.70g |
| |
protein: 71.06g |
| |
carbs: 252.87g |
|
-
|
-
|
| Fri 16th: |
945 *
|
43%
|
fat: 25.29g |
| |
protein: 51.79g |
| |
carbs: 126.15g |
|
-
|
-
|
| Thu 15th: |
1893 *
|
86%
|
fat: 89.00g |
| |
protein: 63.21g |
| |
carbs: 211.60g |
|
-
|
-
|
| Wed 14th: |
1500 *
|
68%
|
fat: 57.19g |
| |
protein: 63.29g |
| |
carbs: 180.05g |
|
-
|
-
|
