jipy68's Journal, 16 April 2014

194.0 lb Lost so far: 18.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 105.44g | Prot: 69.40g | Carb: 125.89g.   Breakfast: Activia Saveur Vanille, Kinder Délice. Lunch: Aldi Gratin de Choux Fleur, Merguez, Saucisse de Porc Fraîche, Riz Blanc. Dinner: Yoplait Yopa! Fraise, Carrefour Quiche Lorraine. more...

3086 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...