Weigh In record (no journal entry) for 04 November 2021
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128.3 lb
Lost so far: 23.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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384 kcal
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Fat: 19.71g | Prot: 12.91g | Carb: 34.92g.
Breakfast: Милка Молочный Шоколад, Милка Шоколад Молочный с Карамельной Начинкой, Milka Шоколад с Печеньем Tuc. Snacks/Other: Bombbar Панкейк Неглазированный с Начинкой «Двойной Шоколад». more...
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losing 1.6 lb a week
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ezhugaleva's weight history
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