| May 2024 |
| Wed 1st: |
1348 *
|
84%
|
fat: 61.14g |
| |
protein: 84.01g |
| |
carbs: 107.54g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1590 *
|
99%
|
fat: 61.71g |
| |
protein: 108.76g |
| |
carbs: 143.87g |
|
-
|
-
|
| Mon 29th: |
94 *
|
6%
|
fat: 3.30g |
| |
protein: 10.00g |
| |
carbs: 1.10g |
|
-
|
-
|
| Fri 26th: |
552 *
|
29%
|
fat: 15.84g |
| |
protein: 23.22g |
| |
carbs: 78.44g |
|
-
|
-
|
| Thu 25th: |
1242 *
|
65%
|
fat: 46.31g |
| |
protein: 98.58g |
| |
carbs: 108.88g |
|
-
|
-
|
| Wed 10th: |
378 *
|
20%
|
fat: 20.96g |
| |
protein: 8.30g |
| |
carbs: 37.23g |
|
-
|
-
|
| Tue 9th: |
823 *
|
43%
|
fat: 43.62g |
| |
protein: 38.99g |
| |
carbs: 58.47g |
|
-
|
-
|
| Fri 5th: |
391 *
|
21%
|
fat: 14.56g |
| |
protein: 15.36g |
| |
carbs: 49.60g |
|
-
|
-
|
| Thu 4th: |
365 *
|
19%
|
fat: 14.90g |
| |
protein: 13.55g |
| |
carbs: 44.35g |
|
-
|
-
|
| Wed 3rd: |
409 *
|
22%
|
fat: 11.60g |
| |
protein: 10.93g |
| |
carbs: 65.16g |
|
-
|
-
|
| Tue 2nd: |
941 *
|
50%
|
fat: 18.17g |
| |
protein: 62.97g |
| |
carbs: 126.33g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
231 *
|
12%
|
fat: 0.00g |
| |
protein: 0.65g |
| |
carbs: 56.96g |
|
-
|
-
|
| Sun 3rd: |
1084 *
|
57%
|
fat: 41.70g |
| |
protein: 82.82g |
| |
carbs: 88.51g |
|
-
|
-
|
| Fri 1st: |
313 *
|
16%
|
fat: 22.40g |
| |
protein: 9.90g |
| |
carbs: 15.20g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
96 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 27th: |
1228 *
|
65%
|
fat: 38.49g |
| |
protein: 73.74g |
| |
carbs: 146.03g |
|
-
|
-
|
| Mon 26th: |
657 *
|
35%
|
fat: 10.82g |
| |
protein: 30.80g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sun 25th: |
156 *
|
8%
|
fat: 3.20g |
| |
protein: 3.00g |
| |
carbs: 28.70g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
599 *
|
33%
|
fat: 21.18g |
| |
protein: 30.36g |
| |
carbs: 69.45g |
|
-
|
-
|
| Tue 17th: |
647 *
|
36%
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 88.60g |
|
-
|
-
|
