Weigh In record (no journal entry) for 16 April 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1772 kcal
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Fat: 68.30g | Prot: 70.28g | Carb: 220.59g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), Weight Watchers Light String Cheese. Lunch: Sun Chips Harvest Cheddar, Kroger Carbmaster Black Forest Cake Yogurt, Subway Fat Free Sweet Onion Sauce, Subway Processed American Cheese, Subway 6" Sweet Onion Chicken Teriyaki, Water. Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Other: Starburst Tropical JellyBeans, Great Value French Vanilla Naturally & Artificially Flavored Creamer, N' Joy Cane Sugar, Coffee. more...
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2593 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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