Weigh In record (no journal entry) for 16 April 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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1487 kcal
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Fat: 94.60g | Prot: 73.16g | Carb: 84.83g.
Lunch: Lindt Chocolate 85%, Repolho, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tomates, Peixe Empanado Frito, Alface de Folha Verde. Dinner: Polenguinho Polenguinho Tradicional, Manteiga (com Sal), Sadia Salsicha, Aipim (Cozido), Nestlé Creme de Leite, Ovo. more...
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2843 kcal
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Activities & Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 20 minutes, Driving - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours and 40 minutes. more...
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