| February 2023 |
| Tue 28th: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
248 *
|
13%
|
fat: 5.36g |
| |
protein: 46.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 27th: |
2290 *
|
121%
|
fat: 60.85g |
| |
protein: 219.42g |
| |
carbs: 212.61g |
|
-
|
-
|
| Mon 24th: |
2809 *
|
148%
|
fat: 128.13g |
| |
protein: 368.45g |
| |
carbs: 32.66g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
403 *
|
21%
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 2nd: |
1604 *
|
84%
|
fat: 47.93g |
| |
protein: 137.64g |
| |
carbs: 145.31g |
|
-
|
-
|
| Sun 1st: |
1750 *
|
92%
|
fat: 61.36g |
| |
protein: 156.40g |
| |
carbs: 147.97g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1732 *
|
91%
|
fat: 60.92g |
| |
protein: 137.03g |
| |
carbs: 161.61g |
|
-
|
-
|
| Fri 30th: |
1576 *
|
83%
|
fat: 64.94g |
| |
protein: 119.66g |
| |
carbs: 133.82g |
|
-
|
-
|
| Mon 26th: |
1674 *
|
88%
|
fat: 78.17g |
| |
protein: 108.42g |
| |
carbs: 137.52g |
|
-
|
-
|
| Fri 23rd: |
1669 *
|
88%
|
fat: 89.97g |
| |
protein: 132.27g |
| |
carbs: 85.57g |
|
-
|
-
|
| Thu 22nd: |
1561 *
|
82%
|
fat: 71.78g |
| |
protein: 136.18g |
| |
carbs: 91.45g |
|
-
|
-
|
| Tue 20th: |
492 *
|
26%
|
fat: 7.77g |
| |
protein: 26.58g |
| |
carbs: 82.26g |
|
-
|
-
|
| Mon 19th: |
1642 *
|
86%
|
fat: 77.59g |
| |
protein: 120.66g |
| |
carbs: 117.97g |
|
-
|
-
|
| Sun 18th: |
704 *
|
37%
|
fat: 35.20g |
| |
protein: 88.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 17th: |
1613 *
|
85%
|
fat: 87.16g |
| |
protein: 128.45g |
| |
carbs: 82.38g |
|
-
|
-
|
| Fri 16th: |
1616 *
|
85%
|
fat: 66.38g |
| |
protein: 122.42g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 9th: |
716 *
|
38%
|
fat: 42.63g |
| |
protein: 20.94g |
| |
carbs: 60.15g |
|
-
|
-
|
| Thu 8th: |
1741 *
|
92%
|
fat: 114.86g |
| |
protein: 137.81g |
| |
carbs: 39.36g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
1100 *
|
58%
|
fat: 59.74g |
| |
protein: 36.86g |
| |
carbs: 102.63g |
|
-
|
-
|
