gigglbx's Journal, 16 April 2014

203.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 32.81g | Prot: 38.93g | Carb: 155.66g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Kroger Unsweetened Coconut Flake, Harris Teeter Blueberries. Lunch: Domino Sugar Sugar Packet, Bertolli Extra Virgin Olive Oil, Albertsons Canned Dark Red Kidney Beans, Quinoa (Cooked). Dinner: Ocean Spray Craisins Dried Cranberries, Earthbound Farm Organic Spring Mix, Price Chopper Celery, Cucumber (Peeled), girards Girard's Greek Vinaigrette Dressing. more...

2726 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...