SuperShinyFace's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

218.6 lb Lost so far: 10.4 lb. Still to go: 58.6 lb. Diet followed 100%.

Diet Calendar Entries for 22 March 2011:

798 kcal

Fat: 36.99g | Prot: 79.70g | Carb: 30.51g. Breakfast: Hot Salsa Casera, 100% Liquid Egg Whites, Onions. Lunch: Tillamook, deli fresh pepper turkey. Dinner: SBD Chicken Broccoli curry. more...

2415 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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SuperShinyFace's Journal, 22 March 2011

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