lamapa515's Journal, 03 November 2021

managed to do 10492 steps for WOW.cold outside though....

194.0 lb Lost so far: 22.6 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 November 2021:

523 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight

Comments

Wowwwwwwww look at you goooooo! in the cold, too! Woohoooo :) I did my workout for Wednesday, too!

03 Nov 21 by member: Liv Lite


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lamapa515's weight history