Weigh In record (no journal entry) for 22 March 2011
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259.7 lb
Lost so far: 11.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1746 kcal
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Fat: 58.55g | Prot: 83.93g | Carb: 228.50g.
Breakfast: Vitamina de Banana Zero, Pão Multigrão Light 10 Grãos. Lunch: Pineapple, Watermelon, Beef, White Rice. Dinner: Parfait Frutas Vermelhas, Pão Multigrão Light 10 Grãos, Mussarela Light. Snacks/Other: Frozen, Barra Cereal Orgânica Goiaba, Fuji Apples, Stick Quinua Real Amendoim Linhaça E Mel, Fuji Apples. more...
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steady weight
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edun999's weight history
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