Weigh In record (no journal entry) for 22 March 2011
|
139.6 lb
Lost so far: 14.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
1531 kcal
|
Fat: 87.76g | Prot: 74.02g | Carb: 109.71g.
Breakfast: Blueberry Bagel, whipped cream cheese, egg. Lunch: fries mcdonalds medium, double cheeseburger mcdonalds. Dinner: Cheese Filled Ravioli, chicken, alfredo. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momsquared83's weight history
|