Weigh In record (no journal entry) for 15 April 2014
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224.8 lb
Lost so far: 11.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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893 kcal
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Fat: 2.32g | Prot: 51.04g | Carb: 175.51g.
Breakfast: All Natural Crushed Tomatoes , Beef Consomme, French Style Cut Green Beans, Green Peppers, Scallions or Spring Onions, Celery, Carrots, Carrots, Great Value French Style Cut Green Beans, Campbell's Beef Consomme, Great Value All Natural Crushed Tomatoes, Great Value All Natural Crushed Tomatoes. more...
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losing 0.5 lb a week
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