Michelle3340's Journal, 22 March 2011

150.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 54.50g | Prot: 59.00g | Carb: 263.11g.   Breakfast: instant oatmeal brown sugar quaker. Lunch: sugar, tea, apple bee's strawberry cheese cake shooters, apple bee's shrimp pasta. Dinner: gortons fish, cheese Tortellini . Snacks/Other: Classic Style Pretzel Thins, special k bar. more...

1813 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...