WhatKatieDid's Journal, 02 November 2021

181.0 lb Lost so far: 8.8 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 52.85g | Prot: 76.55g | Carb: 207.28g.   Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Cashew Chicken, Tuna Pasta Bake 13.09.20. Snacks/Other: Peanut Butter, Rekorderlig Strawberry & Lime Cider. more...

2224 kcal

Activities & Exercise: Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...