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16.9%
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1995 kcal
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Fat: 54.01g | Prot: 75.74g | Carb: 305.28g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Strawberries, Bananas, alive ultra. Lunch: Black Beans, Mixed Vegetables (Frozen), Avocados, White Rice. Dinner: Dried Fruit Mixture. Snacks/Other: Red Table Wine, potato chips, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein, carob chips, cheerios, water. more...
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2533 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Bicycling (moderate) - 13/mph - 2 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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