Weigh In record (no journal entry) for 15 April 2014
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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348 kcal
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Fat: 13.34g | Prot: 11.58g | Carb: 47.92g.
Breakfast: Mamão Formosa, Quaker Aveia em Flocos, Nestle Leite Desnatado (Molico). Snacks/Other: Florio Tostata Tomate Seco, Balkis Manteiga com Sal Light. more...
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losing 0.8 lb a week
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Maria.xpy's weight history
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