Weigh In record (no journal entry) for 15 April 2014
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187.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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1180 kcal
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Fat: 33.77g | Prot: 66.33g | Carb: 173.20g.
Breakfast: Granny Smith Apples, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Sour Cream, Cucumber (with Peel) , Tomatoes, Boiled Egg, Essential Everyday Light String Cheese, Bell Peppers, Granny Smith Apples. more...
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losing 11.2 lb a week
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Pavolga's weight history
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