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Up almost 5 pounds. I hate you Halloween. Who wants candy???
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115.2 lb
Lost so far: 22.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2021:
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1949 kcal
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Fat: 67.30g | Prot: 110.07g | Carb: 238.17g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic. Lunch: Better Body Foods Organic PB Fit Peanut Butter Powder, Jade Leaf Matcha, Vital Proteins Collagen Peptides, Dymatize Nutrition Elite XT Rich Chocolate, Amazing Grass Green SuperFood Drink Powder. Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Safeway Frozen Mixed Vegetables, White Rice, Chicken Breast. Snacks/Other: Ferrara Pan Lemonhead Candy, Talenti Madagascan Vanilla Bean Gelato, Turkey Hill Butter Pecan Ice Cream, Plum, Reese's 2 Peanut Butter Cups, Snickers Snickers Bar (Fun Size), Twix Twix Minis (1), Twizzlers Twizzlers, Nestle Butterfinger Miniatures, Kirkland Signature Creamy Almond Butter, Brownberry Oatnut Whole Grain Bread. more...
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gaining 6.7 lb a week
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