| April 2024 |
| Mon 29th: |
1505 *
|
116%
|
fat: 48.88g |
| |
protein: 103.12g |
| |
carbs: 164.76g |
|
-
|
-
|
| Sun 28th: |
1611 *
|
124%
|
fat: 56.62g |
| |
protein: 89.33g |
| |
carbs: 189.13g |
|
-
|
-
|
| Tue 23rd: |
1441 *
|
111%
|
fat: 75.43g |
| |
protein: 49.07g |
| |
carbs: 140.44g |
|
-
|
-
|
| Thu 18th: |
502 *
|
39%
|
fat: 24.28g |
| |
protein: 29.26g |
| |
carbs: 42.56g |
|
-
|
-
|
| Wed 17th: |
1525 *
|
117%
|
fat: 54.59g |
| |
protein: 88.30g |
| |
carbs: 163.80g |
|
-
|
-
|
| Tue 16th: |
1365 *
|
105%
|
fat: 76.90g |
| |
protein: 67.17g |
| |
carbs: 101.88g |
|
-
|
-
|
| Mon 15th: |
1824 *
|
140%
|
fat: 102.84g |
| |
protein: 110.71g |
| |
carbs: 111.13g |
|
-
|
-
|
| Tue 2nd: |
1215 *
|
93%
|
fat: 76.72g |
| |
protein: 134.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
920 *
|
71%
|
fat: 42.27g |
| |
protein: 83.90g |
| |
carbs: 46.59g |
|
-
|
-
|
| Thu 21st: |
630 *
|
48%
|
fat: 34.00g |
| |
protein: 17.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 20th: |
1079 *
|
83%
|
fat: 51.50g |
| |
protein: 53.07g |
| |
carbs: 113.91g |
|
-
|
-
|
| Tue 19th: |
1511 *
|
116%
|
fat: 85.85g |
| |
protein: 110.72g |
| |
carbs: 74.92g |
|
-
|
-
|
| Mon 18th: |
1607 *
|
124%
|
fat: 80.33g |
| |
protein: 107.17g |
| |
carbs: 113.34g |
|
-
|
-
|
| Sun 17th: |
1785 *
|
137%
|
fat: 82.77g |
| |
protein: 128.94g |
| |
carbs: 131.91g |
|
-
|
-
|
| Sat 16th: |
1436 *
|
110%
|
fat: 74.55g |
| |
protein: 79.69g |
| |
carbs: 106.08g |
|
-
|
-
|
| Thu 14th: |
1890 *
|
145%
|
fat: 108.43g |
| |
protein: 127.33g |
| |
carbs: 118.52g |
|
-
|
-
|
| Wed 13th: |
1421 *
|
109%
|
fat: 63.55g |
| |
protein: 90.60g |
| |
carbs: 147.33g |
|
-
|
-
|
| Tue 12th: |
1577 *
|
121%
|
fat: 119.16g |
| |
protein: 71.89g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 11th: |
1700 *
|
131%
|
fat: 82.95g |
| |
protein: 96.54g |
| |
carbs: 155.50g |
|
-
|
-
|
| Mon 4th: |
630 *
|
37%
|
fat: 22.84g |
| |
protein: 63.76g |
| |
carbs: 42.00g |
|
-
|
-
|
