Weigh In record (no journal entry) for 21 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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2326 kcal
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Fat: 60.15g | Prot: 139.47g | Carb: 318.04g.
Breakfast: Caffe Americano (Grande), Brown Sugar. Lunch: baked potato, Kung Pao Chicken Rice Bowl, Caffe Americano (Grande), Half & Half, Brown Sugar. Dinner: Spicy Tuna Sushi Roll, Pacific Salmon Burgers. Snacks/Other: Muscle Milk Banana Creme, Nonfat Blueberry Greek Yogurt. more...
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radek79's weight history
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