WhatKatieDid's Journal, 01 November 2021

181.0 lb Lost so far: 8.8 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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1744 kcal

Fat: 50.92g | Prot: 67.15g | Carb: 148.91g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Cauliflower Fried Rice, Cashew Chicken. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Passion Fruit Juice, Twinings Lemon & Ginger Tea. more...

2069 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...