8jscats's Journal, 14 April 2014

Too much stress last week. Had to put down one of the cats and more stress at work...

277.0 lb Lost so far: 5.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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961 kcal

Fat: 39.00g | Prot: 38.00g | Carb: 121.00g.   Breakfast: Yoplait Light Fat Free Yogurt - Blueberry Patch. Lunch: Kashi Chicken Florentine. Dinner: Whole Wheat Crackers, Spicy Red Pepper Hummus, Sugar Free Strawberry Gelatin. Snacks/Other: Mounds (Snack Size), Diet Pepsi (Bottle), Sugarfree Sweet Peppermint Gum. more...

3668 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...