Redcelt's Journal, 14 April 2014

246.0 lb Lost so far: 9.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 38.39g | Prot: 21.29g | Carb: 153.95g.   Breakfast: Banana, Nature Valley Breakfast Biscuit. Lunch: Fritos Original Corn Chips (Package), V8 Original 100% Vegetable Juice (11.5 oz), Michelina's Lean Gourmet Southwestern Fresca. more...

3370 kcal

Activities & Exercise: Driving - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...