Weigh In record (no journal entry) for 14 April 2014
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234.0 lb
Lost so far: 29.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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746 kcal
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Fat: 34.32g | Prot: 66.16g | Carb: 47.98g.
Breakfast: Cottage Cheese, Peanut Butter, Chiquita Mini Banana, ViSalus Vi-Shape Nutritional Shake Mix, Truvia Sweetener, Dunkin' Donuts Coffee with Skim Milk. Lunch: Publix Carrot Sticks, Buffalo Wild Wings Chicken Wings, Lettuce Salad with Assorted Vegetables. more...
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losing 67.7 lb a week
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Leora Loughmiller's weight history
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