Weigh In record (no journal entry) for 14 April 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2014:
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1412 kcal
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Fat: 93.70g | Prot: 103.22g | Carb: 35.71g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, Great Value Large Curd Cottage Cheese, Hard boiled Egg, Souper Salad Cauliflower, Subway Cucumbers, Celery. Lunch: Cabot Extra Sharp White Cheddar Cheese, Souper Salad Cauliflower, Subway Cucumbers, Celery, Smucker's Natural Chunky Peanut Butter, Hard boiled Egg. Dinner: Extra Sharp White Cheddar Cheese, Cowboys Red Hot Sausage, Pork Steak or Cutlet, Souper Salad Cauliflower, Market Pantry California Blend Broccoli, Cauliflower & Carrots, Subway Cucumbers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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2743 kcal
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Activities & Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 1 hour and 10 minutes, Running - 6/mph - 1 hour, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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