michellec0581's Journal, 14 April 2014

Getting back on the wagon!
211.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 April 2014:
978 kcal Fat: 24.69g | Prot: 48.81g | Carb: 139.27g.   Breakfast: Cantaloupe Melons, Sugar. Lunch: Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Perdue Rotisserie Chicken, Organic Girl Super Greens. Dinner: Yellow Sweet Corn, Green Peas (Frozen), Skinless Turkey Smoked Sausage, Cooked White Jasmine Rice. Snacks/Other: 50% Light Cheddar Shredded Cheese, Wheat Thins Popped. more...
2683 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week



     
 

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