Weigh In record (no journal entry) for 14 April 2014
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181.6 lb
Lost so far: 5.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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669 kcal
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Fat: 47.46g | Prot: 56.41g | Carb: 12.74g.
Breakfast: Publix Boneless Skinless Chicken Thigh. Lunch: Teddie Super Chunky Old Fashioned Peanut Butter, T. Marzetti Dill Veggie Dip, Celery. Snacks/Other: Skinny chocolate. more...
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losing 0.3 lb a week
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