Pavolga's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
189.2 lb Lost so far: 0 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
997 kcal Fat: 32.78g | Prot: 86.70g | Carb: 95.42g.   Breakfast: Philadelphia Fat Free Cream Cheese, Broccoli , Tomatoes, Bell Peppers, Friendship Dairies Farmer Cheese, Tomatoes, Boiled Egg, Granny Smith Apples, Breakstone's 2% Lowfat Small Curd Cottage Cheese. more...
gaining 0.3 lb a week

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