|
Monday April 14, 2014
Good Morning. My oh My what a Beautiful start to the day!!! I am so
amazed at my weight loss - sooo proud of myself!! I'm almost 62 years
old and I can still do it with losing excess FAT.
Later this Morning I'm taking mother to her Orthopedic post surgery
check-up (8 weeks). I'm sure she'll be asking for PAIN Med's - Mother
is so addicted to Narcotics. Saturday night she called Tina and ask
her to take her to the E.R. for Narcotics. Tina took her. But I don't
think the E.R. gave Mother any Narcotics. Mother sees a Dr. on Monday.
John will be having back surgery, probably in the next two weeks, we're
waiting for a call from Swedish Hospital to schedule the surgery.
John will be in the hospital post surgery for 1-2 days.
Well, time for Breakfast...... Marlene
Diet Calendar Entry for 14 April 2014:
|
1428 kcal
|
Fat: 98.50g | Prot: 75.07g | Carb: 59.45g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg, Kraft American Cheese Slice. Lunch: KFC Cole Slaw, Skinless Chicken Breast. Dinner: Blue Diamond Whole Natural Almonds (Package), Boiled Egg, Best Foods Real Mayonnaise, Reddi-wip Extra Creamy Whipped Cream, Schwan's Whole Strawberries, Green Tea, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Pepsi Diet Pepsi (Can). Snacks/Other: Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
|
|