HopToIt's Journal, 14 April 2014

Need to keep an eye on the carbs, but going decent so far. :)

173.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 55.09g | Prot: 82.32g | Carb: 108.94g.   Breakfast: Skinny Vanilla Latte (Grande), Coffee, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kroger Break Free Egg Substitute. Lunch: Promax Promax LS Chocolate Fudge, True Lime Black Cherry Limeade. Dinner: Hormel Spam Classic, Kraft Velveeta Shells & Cheese Original, Taylor Farms Organic Power Greens. Snacks/Other: Halo Top Vanilla Bean Light Ice Cream. more...

1939 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...