WhatKatieDid's Journal, 31 October 2021

181.8 lb Lost so far: 8.0 lb.    Still to go: 41.8 lb.    Diet followed poorly.

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2670 kcal

Fat: 96.52g | Prot: 102.64g | Carb: 281.09g.   Lunch: Pret A Manger Naked Chicken Katsu Baguette. Dinner: Cashew Chicken, Cauliflower Fried Rice. Snacks/Other: Ben's Cookies Chocolate and Orange Cookie, Tesco Value Roasted Salted Cashew Nuts, Rekorderlig Strawberry & Lime Cider. more...

2078 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...