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Maintain between 120-125
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120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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439 kcal
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Fat: 31.31g | Prot: 11.79g | Carb: 18.73g.
Breakfast: Whole Wheat Bread, Philadelphia Original Cream Cheese, Great Value Half & Half, Coffee. more...
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steady weight
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Lynda L's weight history
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