Weigh In record (no journal entry) for 14 April 2014
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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397 kcal
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Fat: 6.29g | Prot: 12.71g | Carb: 76.36g.
Breakfast: Pears, Bananas. Lunch: Chicken Noodle Soup (with Equal Volume Water, Canned), Tesco Wholemeal Bread. more...
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steady weight
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launton's weight history
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