Weigh In record (no journal entry) for 21 March 2011
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258.6 lb
Lost so far: 6.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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990 kcal
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Fat: 39.50g | Prot: 56.00g | Carb: 114.00g.
Breakfast: Marathon Protein Bar. Lunch: Honey Mustard Salad Dressing, Side Salad, Chicken Sandwich, Light Mayonnaise. more...
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losing 3.5 lb a week
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mike62676's weight history
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