wyguy's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011

189.5 lb Lost so far: 0.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

140 kcal

Fat: 11.00g | Prot: 8.00g | Carb: 1.00g. Breakfast: green tea, breakfast sausage patty. more...

2124 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

wyguy's weight history