jarolemodel's Journal, 21 March 2011

although my body aches from yesterday's weight class, I feel lighter and more energetic for sure. instead of skipping last nights vodka pasta that Dan made, I has a small amt which satisfied my interest and proved that I can eat anything, in moderation! my goal is to weigh between 140 and 145 by Dan's birthday and I think that's totally realistic. what a birthday gift that would b for him AND me!
175.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
losing 2.4 lb a week

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That's the way to do it. Great job! 
21 Mar 11 by member: Suzi161

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