Weigh In record (no journal entry) for 21 March 2011
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144.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1098 kcal
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Fat: 44.64g | Prot: 61.09g | Carb: 120.88g.
Breakfast: ham egg and cheese breakfast burrito, Strawberries, Special K Red Berries Cereal, Milk (Nonfat) . Dinner: healthy choice. Snacks/Other: almonds. more...
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gaining 11.9 lb a week
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marlenezambrana's weight history
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