tstevenson0928's Journal, 04 June 2009

160.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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676 kcal

Fat: 20.59g | Prot: 29.98g | Carb: 100.08g.   Breakfast: Half & Half Cream, Granulated Sugar, Coffee. Lunch: sweet chili sauce, Summer Roll. Snacks/Other: Strawberries. more...

1770 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...