Weigh In record (no journal entry) for 21 March 2011
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213.8 lb
Lost so far: 27.8 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1116 kcal
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Fat: 26.63g | Prot: 96.97g | Carb: 134.92g.
Breakfast: Egg Beaters - Original, Homestyle Split Top Wheat Bread, turkey bologna. Lunch: orange, chicken breast. Snacks/Other: sugar free chocolate pudding, plum. more...
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gaining 0.8 lb a week
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