TheLovelyMrsG's Journal, 29 October 2021

Weigh In record (no journal entry) for 29 October 2021
151.2 lb Lost so far: 77.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2021:
990 kcal Fat: 67.75g | Prot: 48.34g | Carb: 37.98g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee. Lunch: Mutti Pizza Sauce, Price Chopper Sweet Italian Sausage Patty, Belgioso Cappiello Mozzarella Cheese. Dinner: Hood All Natural Sour Cream, Enchiladas. Snacks/Other: Torani Sugar Free Hazelnut Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. more...
997 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Apple Health - 15 hours and 30 minutes. more...
losing 1.4 lb a week

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