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TheLovelyMrsG
Journal
29 Oct 21
TheLovelyMrsG's Journal, 29 October 2021
TheLovelyMrsG's Profile
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Weigh In record (no journal entry) for 29 October 2021
151.2 lb
Lost so far:
77.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2021:
990 kcal
Fat: 67.75g | Prot: 48.34g | Carb: 37.98g.
Breakfast:
Torani Sugar Free Hazelnut Syrup, Coffee.
Lunch:
Mutti Pizza Sauce, Price Chopper Sweet Italian Sausage Patty, Belgioso Cappiello Mozzarella Cheese.
Dinner:
Hood All Natural Sour Cream, Enchiladas.
Snacks/Other:
Torani Sugar Free Hazelnut Syrup, Coffee, Spectrum Organic Virgin Coconut Oil.
more...
997 kcal
Activities & Exercise:
Driving - 3 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Apple Health - 15 hours and 30 minutes.
more...
losing 1.4 lb a week
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