Weigh In record (no journal entry) for 13 April 2014
|
220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
327 kcal
|
Fat: 18.43g | Prot: 28.43g | Carb: 5.32g.
Breakfast: Kraft Velveeta Cheese, Jennie-O Jennie-O turkey breakfast sausage links, Eggland's Best Large Grade A Eggs. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jjsnod's weight history
|