Weigh In record (no journal entry) for 13 April 2014
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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823 kcal
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Fat: 10.55g | Prot: 30.96g | Carb: 154.68g.
Breakfast: Pretzels. Lunch: PB+J Smoothie. more...
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gaining 28.0 lb a week
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