bumbye's Journal, 13 April 2014

146.2 lb Lost so far: 23.8 lb.    Still to go: 146.2 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 56.99g | Prot: 85.85g | Carb: 169.02g.   Lunch: Roast Beef Sandwich. Dinner: Trader Joe's Pico De Gallo Salsa, Trader Joe's Organic Whole Wheat & Corn Flour Tortillas, Trader Joe's Pork Carnitas. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1755 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...