andicap's Journal, 29 October 2021

Weigh In record (no journal entry) for 29 October 2021
136.5 lb Lost so far: 24.7 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2021:
1337 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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